Enjoy this month's recording free or by donation!
Where mind meets body, and matter meets the ineffable. Scroll down to stretch it out!
"Your classes and sessions facilitate profound meditation...This is the result of your ‘tea ceremony of the body’. It sets up the body to truly access the universe. Mine, at any rate. Amazing…"
Can't make live class times or want to download classes anytime?
Membership allows you to stretch and feel better on your own time, and keep any classes you want!
Monthly Membership
$48 per month/billed monthly
Save $384 per year based on a $20 per class regular rate and receive 8 bonus classes your first month!
Access the last eight Somatic Stretch® classes on rotation, receive 12 classes in your first month, and download any you like to keep! Unsubscribe at any time.
Click here to purchase.
Yearly Membership
$31 per month/billed yearly. Save $588 based on a $20 per class regular rate and receive 8 bonus classes your first month!
Access the last eight Somatic Stretch® classes on rotation and download any you like to keep!
12 classes available in your first month with 4 new classes every month for as long as you keep your subscription.
Click here to purchase.
"I think applying this understanding to your anatomical features is crucial in correcting bodily ailments. I feel aligned and balanced, invigorated and integrated with myself. Everyone with a body should do it."
Discover the Inner web where mind meets matter and tensions begin
In this class, we explore the idea of your ‘inner spider’s web’—the living fabric that holds you together—and how tensegrity relates to releasing built-up tension. Through gentle stretching, you’ll open your body and connect with an inner landscape of ease and release.
Live class times: 9:00 am PST/ 12:00 pm EST/ 5:00 GMT/ 6:00 pm CET
A cost-effective way to troubleshoot any issues, and learn how to use the stretch reflex to move the needle for greater ease and flexibility - live with Meredith.
