Somatic Therapy, Assessments, Readings and Coaching
~ Attorney, Toronto, 2001
For those wishing to have their individual, physical issues addressed, we meet online (or in person) and record our session so you can review your personalized stretch class at home. Throughout our 75-minutes together, we go over your issues, injuries and constraints in detail, find exercises that work best to help alleviate them, make sure you understand how to work with them correctly, and set you free for two weeks to practice with your 'new way' of stretching.
After two weeks, we then set up a second, 75-minute recorded session to answer questions, stretch together, and make refinements to your personalized plan.
You leave with a better understanding of what can cause your particular condition and how to work with it, as well as two personalized, hour-long recordings you can use regularly to create progress over the short and long term.
For those who are not able to come to a local class and want to do a private one-on-one session, we meet either in person or on Skype.
Detailed focus on individual needs are naturally met, and coaching on the stretch reflex and how to approach your condition most effectively are thoroughly covered.
$250 for a 60-minute private class
$325 for a 90-minute private class
NRT is the pioneering work I have been doing since an experience in 1995 - just before finishing a 2,200 hour program in Shiatsu and Eastern diagnostics and moving onto acupuncture school.
While I come from a lineage of people who have always worked with the body in the healing arts - medically and alternatively - it was this strange, energetic experience that literally changed my whole life - and how I work with bodies.
I had no idea that there was a store of energy that can be released in the body to the degree I experienced it, and while the month that followed its onset was very difficult, the result was an ability to ‘see’ and access the Nervous system very directly.
Flash forward to 25 years later, and this work is being recognized by physicists and forerunners in the current fields of technology, today. What I offer in an understanding of the nervous system as frequency, and that frequency being tracked through an understanding of geometry, is exactly the same premise as how physicists are unlocking the Unified Field Theory.
More on that later. For now, what does it mean to your session?
While accessing the nervous system in this way is something I teach therapists how to do, and it can be done using any modality from massage to chiropractic, I use either a table or a mat to use Shiatsu - which is a form of acupressure.
Clients usually fall asleep (I prefer my clients unconscious! It let’s me access the nervous system even more easily!) and in the silence of the resonance that starts to run through the body, muscles and whole body parts twitch and release.
Book a time when you do not have anything to do afterwards. Come without caffeine in your system. Wear loose clothing that’s comfortable. And contact me if you have any questions.
$295 ( I book two hours for each session, 80-90 minutes hands-on, intake and assessment included in our time together. House calls $50-$100 added).
Intuitive sessions create clarity and increase creativity, supporting us to harness our deepest potential to effect positive change in our own life, as well as in the worlds we move in.
As I am able to see the frequency patterns of the nervous system and the emotional information stored on those frequencies, sessions do not need to be done in person, so if we are in different parts of the world, I work via Skype or Zoom.
Throughout the session I offer indications of physical as well as emotional issues to move energy and intentions in an even more positive direction. Clients always say they feel so much 'clearer' and are able to move forward with less resistance and more excitement.
Science has still not been able to track the finer energies of our bodies that allow us to read the body in a more intuitive kind of way, however experience speaks for itself and results from this kind of work can only be evaluated by your own perceptions.
My purpose is to help you unravel the issues most prevalent in your current life and increase the internal connection between your subconscious mind and your conscious, creative world, thereby allowing for greater clarity, inspiration, and sense of purpose.
$295 for a 90-minute session or packages available.
“The session had a huge impact and I’ve been cooking like Rumi’s chickpea since Friday…I am now at a workshop, going deeper and deeper into what I discovered thanks to our session. I’m very grateful to you Meredith.”
'Thanks a lot to you. It´s been a super rich process and I can tell this far that it has helped me a lot and will do so as well in the future. Really appreciate it.'
"I am very fortunate to have you as my teacher. I see such a tremendous potential for human kind in your work that is rooted in your family. How lucky and grateful I am to have met you and still have the privilege of learning from you. I love and respect you deeply."
"I am still integrating everything that happened from our session Meredith! Not only did my sleep improve 'over night' but my shoulder and neck pain seems to have disappeared! Thank you so much for all your great work."
"I am a 37-year old working mother of two young children. I have had the benefit of many massages in my life, but Meredith Keator's treatments are the best. She is a gifted healer."
Los Angeles, CA