StressReleaser workshop
Increase your flexibility, expand your range of motion, and feel the freedom of easier movement.
Join Lilian Jarvis and Meredith Sands Keator for a two-hour online workshop that will create lasting, easeful change in your body and mind.
RECEIVE TWO FREE STRESSRELEASER BOOKS, STRETCHCLOTHS, AND VIDEOS!
Learn how the StressReleaser® Stretchcloth can help you!
The Stretchcloth was created by Lilian Jarvis, celebrated principal dancer with the National Ballet of Canada and Founder of Somatic Stretch®. Its slight give in the fabric allows for a 'cushion' to your muscles, avoiding strain and helping you find the magic 'stretch reflex' point where flexibility can greatly be accessed.
The Stress Releaser® Stretchcloth can be used at home, in the office, and is a wonderful tool to use when on the road as well!
Join us in this two-hour explanation of how to gain flexibility (whether you use the cloth or not ) and how to reduce injury and facilitate healing in former injuries during this rare journey together with Lilian!
Bring your questions, your specific issues and let's get you moving with greater ease in a short period of time!
Receive your free book, stretch cloth and video!
When you pay for the online workshop, you receive Lilian's Stress Releaser book with stretch cloth and pay only for shipping! You will also receive the online video tutorial as well as the recording of our workshop after our online class!
Sign up for the Saturday, September 21st workshop
Normally the online workshop, stretchcloth, Stress release video, and book have a $225 value. Book the September 21st online workshop today for only $95 and save $130!
Check your mailbox!
Once you've saved $130 and paid only $95 for the workshop, you receive;
* Online Workshop
* Free StressReleaser book mailed to your door - you pay only postage!
* Stress Releaser Stretchcloth included in book
* Free online video tutorial
* Recording of the workshop with Lilian and Meredith for ongoing learning!
At 93, Lilian makes rare teaching appearances. Take advantage of this unique workshop experience.
While the StressReleaser book and Stretchcloth were created while Lilian was in her 80's, Lilian still stretches and uses the cloth every day. Take a look at this video where Lilian explains more about this great way to get flexible whether at home, at the office desk, or on the road. You will also receive this complete video tutorial with Lilian when you join the workshop!
Meet the family, and learn about this family lineage of stretch!
Somatic Stretch® began with Lilian's father,Otto Jarvinen, who was a massage therapist and herbalist from Finland. Meredith was raised by her mother and grandfather in this pioneering work that approaches the body and flexibility in a powerful, gentle - and unique - way of working with the body's natural stretch reflex to gain ease in the joints and fluidity in everyday movement.
Receive TWO free books, stretchcloths and video stream!
A $225 value, save $130, and pay only $95 for the full package, plus shipping. Then join us for two-hours that will (definitely!) change how you view your ability to create ease, and flexibility and reduce your aches and pains!
With this package you also receive the workshop recording to keep on learning!
Two books for free! Keep one book, gift the other
Or you may want to have BOTH cloths that come with each book - one at the office and one at home. (We do not have StressReleaser Stretchcloths to sell separately).
This Stretchcloth has a particular give to help you release tension in a different way than inflexible yoga straps, or the opposite extreme - ultra-flexible rubber sports bands.
While all straps and bands have their purpose, to release tension you need something that gives way when you need it, and that can still hold just the right amount of tautness to give you a deep stretch that protects you from strain.
~ See front book cover at right
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INSTRUCTORS
SARAH PETTERS
VEGAN CHEF
No animal products? No problem! Sarah is an expert in planning tasty and easy-to-make vegan meals that you will love.
DAVID MASTERS
CELIAC CHEF
David brings 10 years of experience as a professional chef with a specialty in cooking delicious gluten-free meals.
PETER ANDERSON
GRAINS
Peter comes from a long line of grain farmers. You know how your body is 60% water? Peter's is 60% grain.
