SomaticStretch® Workshop

The day will look like this: 

We begin with a short meet and greet, followed by an introductory talk about Somatic Stretch®, its founder, and family lineage. 

A gentle stretch class is next, while information about the stretch reflex and the nature of fractals will help you open up your body in delicious ways that are far from difficult, and amazingly gentle as you learn to 'stretch without reaching, but rather, by relaxing'. 

We will also be exploring specific points on your own body while gaining insight into where your pains actually arise from - because it's not usually where you feel them!

After a bio break and a chance to let the subtle trance settle in you just discovered, we will be pairing up to learn more about how to use these points on others to treat various conditions. 

The last part of the workshop will be hands-on with partners, giving you many ways to try these techniques on others. 

As there is only so much we can cover in one day, you will also receive an e-book of points to use in class, and to explore beyond the workshop!

For more information: www.somaticstretch.com and www.geometryofhealing.com