Join the free October Daily Practice Series!

Get a burst of quiet inspiration to develop and maintain a daily practice of attitude adjustment and global chill offerings for us, and our fellow inhabitants on planet Earth.

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This month, we are one another's accountability partner!

Join me every Wednesday and Saturday for a simple 15-minute session. I’ll open with a few words or a gentle suggestion, then we’ll continue in silence, sharing peace together.

When you sign up, you’ll also get access to recordings—perfect if you miss a live session or want to practice anytime.

Think of these not as “one more thing” on your schedule, but as reminders to pause, care for yourself, and nurture a daily practice.

1) Sign up via the form above to receive recordings

2) Make sure you register here for the zoom links! (If you haven't already).

Looking forward to meeting you there!

8:00 am PST

11:00 am EST

4:00 pm BST

5:00 pm CET