Fractal Anatomy and Somatic Stretch®
~ a free class
Learning about Fractals and Somatic Stretch® will give you tools that can make a BIG difference to your sense of wellbeing.
This 30-minute beginner class is part of the
Problems, Pains and Solutions program
that helps you trouble shoot issues such as sciatica, low back pain, frozen shoulder and more.
You can learn about the full video series here,
which is included in the
Fractal Anatomy and Geometry of Healing online course.
I wanted to give you this introductory segment because I know it can really help you ~ and you can use it regularly to increase flexibility quickly and gently.