Welcome in your new season with ease, and create a pace that fills up your reserves!
What you'll receive:
- 3 hour-long live Somatic Stretch®
classes designed for specific season needs, plus recordings of class for keeping.
- A Five-Minute program you can use to uplevel your game anytime you need it!
- Automatic membership until the end of the year to four live or recorded Somatic Stretch®
classes per month - with 12 downloadable ones available for you the first month!
- You will create your own written guidance for scheduling success and create an open, lithe body that gains more and more flexibility of both mind and body!
- A savings of $128
- Access to the Equinox Community call where we will be inspired by our growing community of people who are dedicated to creating a much calmer day, life, and world!
This is a three-month guidance program needing only an hour a week and five minutes anytime you make time! This will help you create a sustainable, supportive schedule you can use over the long term to create flexibility of mind and body, with little effort and big rewards! Recordings are available to match your scheduling needs if any live classes need to be missed.